Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
The greatest adventure that you can embark on
Mahatapa Palit New York, United States
How I became interested in meditation
Abhejali Bernardova Zlín, Czech Republic
Finding your spiritual Master
Gannika Wiesenberger Linz, Austria
Breaking Guinness records
Ashrita Furman New York, United States
Running the world's longest race
Jayasalini Abramovskikh Moscow, Russia
Starting a spiritual café
Toshala Elliott Auckland, New ZealandRelated stories
In the Whirlwind of Life
Pradeep Hoogakker The Hague, Netherlands
I was just so transported by the atmosphere
Pulak Viscardi New York, United States
My life with Sri Chinmoy
Namrata Moses New York, United States
What meditation gave me that I was missing
Purnahuti Wagner Guatemala City, Guatemala
My daily spiritual practises
Muslim Badami Auckland, New Zealand
Winning the Swiss Alpine Marathon
Vajin Armstrong Auckland, New Zealand
In the Right Place, At the Right Time
Eshana Gadjanski Novi Sad, Serbia
Filled with deepest joy
Tirtha Voelckner Munich, Germany
What is it like on the Peace Run?
Nikolaus Drekonja San Diego, United States
The Impact of a Yogi on My Life
Agni Casanova San Juan, Puerto Rico
My well-scheduled day
Jayasalini Abramovskikh Moscow, Russia
A Quest for Happiness
Abhinabha Tangerman Amsterdam, Netherlands